How many domains are in the Comprehensive Airman Fitness model?

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The Comprehensive Airman Fitness (CAF) model consists of four distinct domains: physical, mental, social, and spiritual. This framework is designed to enhance the overall resilience and well-being of Airmen by addressing these four interrelated aspects of health.

The physical domain emphasizes fitness and health, encouraging Airmen to maintain their physical capability through exercise and proper nutrition. The mental domain focuses on cognitive resilience and emotional well-being, promoting techniques for coping with stress and maintaining a positive mindset. The social domain involves building strong relationships and support networks that facilitate teamwork and camaraderie. Finally, the spiritual domain encompasses a sense of purpose and meaning in life, which can provide strength in challenging times.

Knowing that the CAF model has four domains helps Airmen and leaders to understand the holistic approach to readiness and resilience within the Air Force, facilitating better support and resource allocation for personal development.

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