True or False: It is advisable to seek help for overwhelming combat stress.

Seeking help for overwhelming combat stress is essential because unaddressed stress can lead to significant mental health issues, decreased performance, and can affect personal and interpersonal relationships. Combat stress reactions are common among service members due to the high-stakes, intense nature of their experiences, and recognizing when to seek help is a vital step towards recovery.

By reaching out for support, individuals can access resources such as counseling, peer support groups, and professional mental health services, which can provide strategies to cope with and mitigate the impacts of stress. This approach promotes resilience and ensures that individuals receive care tailored to their unique experiences and needs. Identifying combat stress early and taking proactive steps is crucial for both individual health and overall mission effectiveness.