True or False: Soy milk is categorized as part of the protein section of MyPlate.

Soy milk is indeed categorized as part of the protein section of MyPlate because it is a plant-based source of protein. Soy milk is derived from soybeans, which are legumes known for their high protein content. As such, it can serve as an effective alternative to dairy milk for individuals looking to maintain or increase their protein intake, particularly for those following vegetarian or vegan diets.

The classification of soy milk aligns with MyPlate's recommendation to incorporate a variety of protein sources in the diet. In various dietary guidelines, these protein sources include not only animal proteins but also plant-based options like legumes, nuts, seeds, and soy products. Therefore, recognizing soy milk as a part of the protein group is consistent with these guidelines and reflects its nutritional contributions.

Determining the accuracy of the other options rests on specific circumstances that do not necessarily apply uniformly. While fortified soy milk may offer additional nutrients, it does not change its primary function as a protein source. Overall, soy milk successfully meets the criteria for inclusion in the protein section of MyPlate due to its inherent protein content.