What is included in the mental domain of Comprehensive Airman Fitness?

The mental domain of Comprehensive Airman Fitness focuses on cognitive and emotional well-being, which includes the ability to manage stress effectively. This aspect is critical because it influences not only an individual’s mental health but also their capacity to perform under pressure and maintain resilience in challenging situations. Managing stress involves the use of coping strategies, mindfulness, and other techniques to navigate life's demands and adversities, which are essential skills for maintaining overall mental fitness.

The other options touch on different domains of fitness. Physical training is related to the physical domain, emphasizing bodily health and endurance. Eating healthy connects to nutritional and physical health, which also falls outside the mental domain. Social interactions encompass aspects of the social domain, focusing on relationships and community support rather than directly on mental processes.