What is the term for the ability to withstand and recover from stressors?

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The term that describes the ability to withstand and recover from stressors is resilience. This concept encompasses not only the capacity to endure difficult situations but also the ability to bounce back and adapt positively after facing adversity. Resilience is crucial in various contexts, especially in high-stress environments, as it enables individuals to maintain mental and emotional well-being despite challenges.

Strength, while it can relate to resilience, often refers more to physical power or brute force, rather than the psychological aspects of coping and recovery. Stamina typically pertains to endurance and the ability to sustain prolonged physical or mental effort, rather than the process of recovery from stress. Persistence involves continuing to strive toward a goal despite obstacles, but it doesn't specifically address the element of recovery from stressors. In summary, resilience is the most fitting term for the idea of enduring and recovering from stress.

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