Which feelings are considered risk factors of spiritual fitness?

Hopelessness, despair, and isolation are considered significant risk factors of spiritual fitness due to their negative impact on an individual's overall well-being. Spiritual fitness encompasses one’s ability to find meaning, purpose, and connection in life. When individuals experience hopelessness, they may struggle to see a positive future, which can deeply affect their mental and emotional health. Despair further compounds this by fostering feelings of helplessness, which can distance individuals from their values or spiritual beliefs. Isolation can erode social support systems, depriving individuals of the connections that often provide comfort and community in times of need.

Together, these feelings represent a deterioration of spiritual fitness as they inhibit a sense of belonging and purpose, potentially leading to more serious mental health issues or spiritual crises. In comparison to the other options, which reflect more positive emotional states or feelings, hopelessness, despair, and isolation highlight the vulnerabilities that can adversely influence spiritual well-being.